Dietary(Nutritional) recommendations for Hypertension (High Blood Essay

Dietary(Nutritional) recommendations for Hypertension (High Blood press) - Essay ExampleWhen anti-hypertensive drugs are taken with high-salt foods, negative food-drug interactions result. In order to avoid the resulting hypertensive crisis, diet changes are required from high saccharides/low protein to low carbohydrate/high protein (Bushra, Aslam & Khan 2011). Propranolol is an anti-hypertensive drug and its serum level can be increased by victorious foods rich in protein like fish. For those who cannot eat fish, omega-3 fish oil supplements are available too. But, to a greater extent than 3mg of fish oil supplements daily is disadvantageous (Smith 2013). Also, orange juice should be avoided when taking medication because Hesperidin in the juice prevents drug absorption causing most of the drug to be excreted. It is recommended, therefore, to taken anti-hypertensive medicines on an go off stomach. It is suggested regarding supplements that calcium can increase the risk of hypert ension and even precipitate heart attacks when taken without vitamin D (Brody 2013). The most beneficial thing for health is good diet and not supplements.Brody, JE 2013, Thinking Twice most Calcium Supplements, The New York Times, viewed 11 May 2014, Smith, MW 2013, Omega-3 Fish Oil Supplements for High Blood Pressure, viewed 11 May 2014,